The workout plan states that you do the exercises in 2 or 3 reps for best results. Remember my mention of determination? Yes, well, I had to see it through. Obviously, I couldn’t stop at just the first day. I’ve mentioned that I died the first day I started Chloe Ting’s 2-week shred plan, but what is worthy of note is that I died and died again after that. I was however, determined to achieve a very obvious shred in 2 weeks (I don’t know what I was thinking) with Chloe’s shred video. I wouldn’t call myself a fitness person, although I do morning stretches and exercises, I am more committed to butt exercises like the famous squats, lunges and donkey kicks.
CLOE TING 2 WEEK SHRED CHALLENGE FREE
She also has free workout programs on her personal blog that show you videos to try out weekly. Miss Ting’s YouTube page is a goldmine for your fitness journey. She breaks it down so easily for you and her words of encouragement spark a revive in you! Truthfully, The Chloe Ting 2-Week shred program is a great routine to follow, especially if you remain consistent. This exercise is really great for the obliques”Ĭhloe Ting, dear, which Obliques? I’d soon ignore the aches and pains my body was screaming at me because well, my gut was still looking at me in all it’s embarrassing roundness. I actually had to ask again, “where does this woman find her energy!!!?” I would constantly scowl and groan in frustration whenever I heard her say something like “Rest up, (which is 10 seconds btw) we have planks with hip dips. It so appears that in your 20s your hormones hate you and would do anything to make you look at your body in confusion and astonishment.Īnd yes, my first day with Chloe Ting was death.
Of course, I didn’t peruse for too long as my belly was getting rounder by the second. With the advent of the evil pandemic COVID-19, the introduction of the lockdown and instruction of social distancing could only point me in the direction of my beloved passion eating junk food and spending hours on social media.Ĭhloe Ting appeared on my screen more times than I could count before I started to get curious.Īt the time when I did some more research, I seriously started to think “Who does Chloe Ting actually think she is?” “Lose belly fat in 2 weeks?” “Is she as good as everybody attests?” “More importantly, would I have to die?” In addition, they actually get results! As these challenges range from low to high commitment, there is no reason to not give one a try.Chloe Ting is an Australian Youtuber and fitness personality with the energy and fire of a powerhouse! Yes, I mean that. It is amazing that she puts her workouts online for free, as many people don’t have access to gyms/trainers. Would I recommend a Chloe Ting ab challenge? YES. Look out for a workout routine post in the near future!
I love how strong my body has been feeling, so I have been doing this routine almost every single day after my challenge has ended!! I might try out another one of her challenges to strengthen my legs and arms, but I will most likely just incorporate them into this new routine. Will I continue with Chloe Ting? Yes and no! Based on this challenge, I actually made my own workout routine with some of my favorite exercises. I was doing it to feel better about my body and to make it stronger. I don’t think it is necessary to show you all the “after” as I never took before pictures plus, I wasn’t doing this to share my results with the world. Overall Thoughts on a Chloe Ting Ab Challengeĭid I see results? Yupp. This was definitely motivation to keep going with the challenge! No joke, I had the outline of abs by day 4!! I’m not talking about an outline of each set of abs, but that “11” on your stomach that makes you look hella good. After these days though I never felt sore, only that tight crampy feeling you get during the actual workout. I was SO sore on days 2 and 3 because (obviously) I had been working out muscles I didn’t use often.
CLOE TING 2 WEEK SHRED CHALLENGE HOW TO
This will allow you to work out harder on the first day because you will actually know how to complete the different exercises.
If you decide to try out one of her workouts, I suggest watching it a couple of times before you physically try it out. For only a 10 minute video, Chloe works you HARD 😰 After doing two different exercises for 30 seconds you only get 10 seconds of rest before moving on to the next – it can be brutal at times! Day 1 wasn’t too challenging I spent some time making sure I was doing each exercise correctly which made the workout feel shorter.
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